New Healthy Body

I have participated in 4 lessons on line since August 2023. I live in Denmark, but my friend through 49 years has always been so thankful for Clare’s Pilates classes, so yes I decided to have a go. My hopes for the chronic pains in the shoulders and upper back were not high and didn’t believed in any improvement. But I was so wrong! It’s has halfed the amount of painkillers and made me more mobile and flexible. I have now started a monthly membership and have hopes now for further improvement on my poor balance and strength in both legs. That is my goal and I can only recommend Clare’s positive and empathetic way of thinking us all in despite we are in front of a little mobile phone screen miles away 😊 thank you

I really enjoyed the online Pilates sessions I had. Much preferred them to being in a room with others, it felt like a one to one session. It convinced me that Pilates is much better suited to me than 'jumping about' aerobics. I definitely recommend Claire for her patience and expertise. Thank you!

Due to ongoing back issues following surgery many years ago, I decided to enrol onto the 21 day Pilates programme. I made a good choice, so far after only 3 weeks I can honestly say I feel so much better, have far less pain and am much more mobile, this in turn has benefited my overall mood/ health. The classes are well run and everyone is friendly, I would highly recommend.

I joined New Healthy Body 21 Day Pilates programme after being recommended it by a couple of friends after injuring my lower back at work. I had a few reservations at first and wasn’t very optimistic that it would improve my injury after struggling on for over 4 months with physio and not much improvement. I met Clare on my first session and straight away she was reassuring and made me feel comfortable and welcome. Within a couple of sessions I noticed a massive improvement in my range of movements and the pain I was having day in day out had severely reduced. I am now 5 sessions in and have joined up to New Healthy Body full time and could not be happier. I am now back at work and beginning to get my normal active life back, walking, running, footballing etc. The Pilates programme has improved my physical and mental health ten fold and this is all due to the team at New Healthy Body. I would recommend anybody who is struggling with an injury or general aches and pains to try the 21 day Pilates program and I can guarantee you will see an improvement in your physical health. Clare and the team are amazing and will cater to anybody’s needs, whatever your ability or circumstances are ! Definitely give it a try !

Enjoyed a free taster session then signed up for the 21day programme. Now a member. I've been struggling with neck and shoulder discomfort for years and my posture has declined. Starting to feel the benefits and am noticing that I'm already standing taller and sitting up straighter. Clare is very knowledgeable, professional and friendly, is so supportive and offers great advice. The other members are so welcoming and friendly. Thank you.